PANAMA Unveiled: Your Comprehensive Panama Travel Guide

Panama Travel Guide - osam tour

In this comprehensive Panama travel guide, tailored for intrepid explorers like you, we’ll unravel the essence of Panama. From navigating its cultural nuances to indulging in its culinary delights, prepare to embark on a journey that promises unforgettable moments and cherished memories.

Fast Facts About Panama

  • Climate: Panama boasts a tropical climate with two distinct seasons: the wet season (May to November) and the dry season (December to April). Pack light, breathable clothing and a reliable rain jacket to stay comfortable in the occasional downpour.
  • Local Currency: The official currency is the Panamanian Balboa (PAB), but the US Dollar (USD) is widely accepted. You’ll find ATMs in urban areas, making cash easily accessible.
  • Power Voltage: Power outlets provide 120V electricity, similar to the US. Bring a universal adapter to keep your devices charged and ready for your adventures.
  • Language: Spanish is the official language of Panama. While English is spoken in tourist areas, a few Spanish phrases can go a long way in enhancing your travel experience.
  • Religion: The predominant religion is Roman Catholicism, with significant influences from indigenous and Afro-Caribbean cultures. Respect local customs and traditions when visiting religious sites.
  • Safety: Panama is generally safe for travelers. Exercise caution in crowded areas and keep an eye on your belongings. Stick to well-lit streets at night, and you’ll enjoy a secure trip.
  • Cultural Etiquette: Politeness is key in Panama. Greet with a warm smile and handshake, and avoid discussing sensitive topics unless invited to do so.
  • Tipping: Tipping is customary in Panama. In restaurants, a service charge may already be included, but leaving an additional 10% is appreciated.

Best Time to Visit Panama: Seasons and Festivals

  • Dry Season (December to April): This is the prime time to visit Panama. Enjoy the sunny weather as you explore Panama City, Bocas del Toro, and the stunning San Blas Islands.
  • Carnival (February/March): Experience the vibrant Carnival celebrations in Panama City and Las Tablas. Join the colorful parades, dance to lively music, and immerse yourself in the local culture.
  • Rainy Season (May to November): While this period sees more rainfall, it’s a great time to explore the lush rainforests and take advantage of fewer crowds. Just be prepared for occasional showers.
  • Boquete Flower Festival (January): Delight in the Boquete Flower Festival, where you’ll witness stunning displays of vibrant blooms and enjoy cultural performances.
  • Independence Day (November 3rd): Join the patriotic celebrations on Panama’s Independence Day, marked by parades, music, and traditional dances.

Top Attractions and Things to See and Do in Panama

  • Panama Canal: Witness the engineering marvel of the Panama Canal in action. Watch massive ships navigate through the locks and gain insight into this historic waterway.
  • Casco Viejo: Explore the charming cobblestone streets of Casco Viejo, Panama City’s historic district. Marvel at colonial architecture, vibrant street art, and cozy cafes.
  • San Blas Islands: Discover paradise on the San Blas Islands, a serene archipelago of white-sand beaches and crystal-clear waters. Immerse yourself in the Kuna Yala culture.
  • Boquete: Embark on a hiking adventure in Boquete, a picturesque town nestled in the highlands. Conquer the challenging Baru Volcano hike for panoramic views.
  • Bocas del Toro: Dive into the vibrant marine life of Bocas del Toro’s coral reefs. Snorkel, surf, or simply relax on the stunning beaches.
  • Darien National Park: Get off the beaten path and explore the rugged wilderness of Darien National Park. Encounter diverse wildlife and indigenous cultures.

The Best Ways To Get Around Panama

  • Metro: Navigating Panama City is a breeze with the modern metro system. It’s efficient, affordable, and a great way to avoid traffic.
  • Buses: For intercity travel, buses are a reliable option. They connect major destinations and offer both economical and more comfortable options.
  • Domestic Flights: If you’re covering long distances, consider domestic flights. They save time and provide scenic aerial views of Panama’s landscapes.
  • Water Taxis: Embrace the coastal charm by hopping on water taxis in places like Bocas del Toro. They offer a unique way to reach nearby islands.
  • Taxis and Ride-Sharing: Taxis and ride-sharing services like Uber are readily available in urban areas. Confirm the fare before starting your ride.

Accommodation Tips: Panama

  • Hotels and Resorts: Panama offers a range of accommodations from luxury resorts to budget-friendly hotels. Research and book in advance to secure the best deals.
  • Hostels and Guesthouses: If you’re a budget traveler, consider staying in hostels or guesthouses. They offer a great way to connect with fellow travelers and save money.
  • Eco-Lodges: Embrace Panama’s natural beauty by opting for eco-lodges. These sustainable accommodations provide unique experiences while minimizing your ecological footprint.
  • Online Booking Platforms: Utilize reputable booking platforms like or Expedia to compare prices, read reviews, and ensure a hassle-free stay.

Panama Travel Guide: Money-Saving Tips

  • Free Museums: Immerse yourself in Panama’s history and culture without spending a dime. The Museum of Contemporary Art offers free entry on certain days.
  • Local Eateries: Dine like a local at street food stalls and local eateries. Sample authentic flavors while saving on your food budget.
  • City Passes: Look into city passes that offer discounts on attractions and activities. The Panama City Pass can save you money on multiple sites. Link:
  • Public Transportation: Utilize Panama’s efficient public transportation system to explore cities and towns without breaking the bank.

Culinary Delights and Traditional Cuisine in Panama

  • Sancocho: Savor sancocho, a hearty soup made with chicken, vegetables, and herbs. It’s a comfort food beloved by locals.
  • Ceviche: Dive into the refreshing flavors of ceviche, a dish of marinated seafood mixed with citrus juices and herbs.
  • Arroz con Pollo: Indulge in arroz con pollo, a flavorful dish of rice and chicken cooked with saffron, vegetables, and spices.
  • Tamales: Try tamales, savory parcels made from corn dough filled with meat, vegetables, and aromatic spices, wrapped in banana leaves.
  • Raspados: Cool off with raspados, shaved ice treats drizzled with fruit syrups and condensed milk. They’re a popular street food delight.

Souvenir Ideas: Bringing a Piece of Panama Home

  • Panama Hat: Invest in a genuine Panama hat, handwoven from toquilla straw. It’s a fashionable and iconic keepsake.
  • Coffee: Take home the flavors of Panama by purchasing locally grown coffee beans. They’re a delicious reminder of your journey.
  • Handicrafts: Support local artisans by buying handmade crafts such as woven baskets, pottery, and traditional textiles.
  • Ron Abuelo Rum: Bring back a bottle of Ron Abuelo, Panama’s famed rum, known for its smooth taste and quality.
  • Embera-Wounaan Crafts: Discover unique handcrafted jewelry and intricate wood carvings made by the Embera-Wounaan indigenous communities.

Additionally, check out our articles about 2023 top travel destinations in the world, and the best holiday destinations in 2024.

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